<thead id="jbd1b"></thead>

          This category has been viewed 218142 times

           Cooking Basics >
          153

          Steam recipes


          Last Updated : Dec 09,2019



          ????? - ?????? ??? ????? (Steam recipes in Hindi)
          ????? - ??????? ??? ????? (Steam recipes in Gujarati)

          Veg Steamed recipes, Steamed Indian Vegetarian recipes

          Steamed Vegetarian Recipes

          Everybody tells you deep-frying is bad, you need to cut down on the oil in your food, and so on, but does anyone tell you that steaming, the healthier alternative, is also awesomely tasty and easy? I mean, the health part is proven, but you have a lot more reason to try it out, and now!

          Cooked Rice IdliCooked Rice Idli

          Right from idlis to dhoklas and dumplings, we have a fabulously large variety of steamed foods in India. In fact, all world cuisines use steaming and boiling to prepare delicious and healthy foods. Steaming is not only healthier than deep-frying because it cuts down or almost eliminates the use of oil, but it also preserves more nutrients and also retains the natural color and texture of the food to a large extent. Foods cooked by steaming are pretty light on the tummy! 

          Not just that, steaming is also less messy and faster than methods like deep-frying, because you can make large batches in one go. You do not need any fancy equipment – just a normal steamer will do. Or, you can just purchase a steamer basket and use it with any of your pots and pans.

          Moong Dal and Spinach IdliMoong Dal and Spinach Idli

          Indeed, steaming is a basic cooking technique everyone needs to master. Apart from the obvious dishes like idlis, koftas and dumplings that are steamed, you can also start using steaming as an alternative to sautéing and deep-frying in many cases, for example, to make healthy koftas.You can therefore use steaming, not just to make healthy breakfasts, but also for healthy lunch recipes and evening snacks too. During dinner time, especially, it is best to opt for steamed recipes as they are light on the stomach and will get digested before bedtime. 

          With a little bit of practice and inclination, you will be able to make a positive change in your eating habits by using steaming instead of sautéing and deep-frying for a lot of recipes.

          Steamed Vegetarian Breakfast Recipes

          Breakfast is one of the most obvious meals of the day, when people opt for steamed recipes like Idlis! Not only is it quick and easy to make a steamed breakfast, but also makes you feel light, energetic and healthy at the start of the day. You will surely notice the difference between days when you start the day with steamed snacks like Idli, Dhokla or Muthia and days when you have oily foods like Puri.

          Dhokla Simla MirchDhokla Simla Mirch

          Every region of India has its own exclusive range of steamed breakfast options, so you are spoilt for choice. Take the idli for example. Apart from the standard rice and urad idli, you have innumerable variants like rava idli, moong dal idli, oats idliand what not. 

          Take dhoklasthere is much more than meets the eye! Look beyond the usual Khatta Dhokla and Khaman Dhokla, and you will find more exciting options like the Poha Dhokla

          Poha DhoklaPoha Dhokla

          Not to forget the ever-popular Gujarati snack, the fist-shaped muthias, which come in several interesting variants like the Doodhi Muthia

          Steamed Vegetarian Lunch Recipes

          At lunch time, steaming is an indispensable technique. From steaming veggies and rice, to delicious koftas that drown in your tangy gravies, steaming always comes in handy. 

          Not only for everyday simple cooking, steaming is also useful to come up with exotic but healthy dishes like the Palak Kofta Rice, Cabbage Soya Koftas in Coriander Tomato Gravy, and Lauki Kofta Curry.

          Palak Kofta RicePalak Kofta Rice

          Steamed Evening Snacks

          There is a common misconception that evening snacks are always deep-fried. True, evening tea time, always reminds one of bhajiyas, vadas and pakoras, but you can also go for something nice and steamed, like a fluffy dhokla with spicy chutney or Steamed Corn Panki. Steamed evening snacks are not only satiating but also extremely tasty and guilt-free too. 

          Kothimbir Vadi, Zero Oil Maharashtrian Kothimbir Vadi RecipeKothimbir Vadi, Zero Oil Maharashtrian Kothimbir Vadi Recipe

          Vegetarian Steamed Dumplings 

          Steamed dumplings like Dimsums or Momos are good snack options for the evening. They can also be served as starters for a meal.

          When your kids come home from school, you can serve them steamed dumplings, which hide a lot of healthy ingredients inside them. The Spinach Dumpling, for example, is a tasty way to serve healthy greens to them.

          MomosMomos

          When combined with the proper sauce, steamed dumplings can actually make a wholesome meal itself. For example, the Cottage Cheese Dumplings with Spinach Sauce is a light, healthy and tasty steamed dinner option!

          Vegetarian Steamed Dinner

          Dinner is one meal when you should not look beyond steamed dishes! At dinner time, it is even more important that you go for steaming, because steamed foods are light on the stomach, easier and faster to digest. So, your food will be comfortably digested by bedtime, and you will not unnecessarily face digestion troubles or weight gain issues.

          Any of your breakfast recipes can also double up as dinner. You can happily have idlis, dhoklas and pankis for dinner. Or you can also have a light rice recipe with lots of veggies in it. When you wish to have something different go for steamed dumplings in a nutritious sauce. 

          Paneer Palak Koftas in Makhani GravyPaneer Palak Koftas in Makhani Gravy

          As we said, steaming is a technique that comes in handy to cook any meal, any day. Try our wide range of steamed vegetarian recipes that includes treasures from across the world… 

          Enjoy our Steamed Vegetarian Recipes, Veg Steamed Indian Recipes below. 

          See our other recipes using different cooking methods which is interesting.

          Indian deep fried recipes

          Veg Baked Recipes

          Indian boiled recipes

          No cooking Indian recipes

          Indian pressure cooker recipes

          Sauteing Indian recipes

          Indian steamed recipes

          Indian stir fry recipes


          Show only recipe names containing:
            



          Rice and Moong Dal Idli
          Recipe# 4665
          17 Oct 20

           
           
          by Tarla Dalal
          rice and moong dal idli | rice and green gram idli | rice and green moong dal and urad dal idli| with 30 amazing images. Rice and Moong Dal Idli is a variant of the most popular
          Doodhi Muthia ( Gujarati Recipe)
          Recipe# 553
          25 May 20

            This recipe has an associated video
           
          by Tarla Dalal
          doodhi muthiya | Gujarati doodhi muthia | dudhi na muthia | steamed lauki muthia | with 25 amazing images. doodhi muthiya is a fist-shaped steamed snack that's mu ....
          Khaman Dhokla, Soft Gujarati Khaman Dhokla
          Recipe# 33269
          03 Mar 20

           
           by Tarla Dalal
          khaman dhokla | Gujarati khaman dhokla | steamed, soft khaman dhokla | with amazing 20 images. The Khaman Dhokla is an all-time favourite Gujarati ....
          Healthy Momos
          Recipe# 40336
          30 Aug 20

           
           by Tarla Dalal
          whole wheat momos recipe | healthy veg momos | zero oil steamed momos | atta momos | with 15 amazing images. Momos are dumplings which are derived from South - as ....
          Moong Dal and Spinach Idli
          Recipe# 38991
          29 Sep 20

            This recipe has an associated video
           
          by Tarla Dalal
          Eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes.
          Doodhi Muthia ( Non - Fried Snacks )
          Recipe# 33319
          30 Aug 20

           
           by Tarla Dalal
          Doodhi muthia, here is another tea-time snack that is sure to please you. “muthi” means fist in Gujarati, and the dish is named such because the mixture is shaped into cylindrical rolls using the fist, plus it is almost the same size a ....
          Lauki Kofta Curry
          Recipe# 22150
          20 Aug 20

           
           by Tarla Dalal
          Gone are those days when you had to spend half a day in the kitchen preparing kofta curry! With this simple recipe, cooking becomes not only less tedious but also healthier as the kofta are steamed rather than fried. Cook the gravy on a medium flame to avoid burning of spices and onions. Highl ....
          Steamed Wontons, Veg Steamed Wonton
          Recipe# 4114
          18 Aug 20

           
           by Tarla Dalal
          Like Modak and Parathas in India, wontons are a wonderful food in Chinese cuisine, as they provide a lot of scope for innovation. You can try your hand at making various unique fillings, and also
          Water Chestnut and Bell Pepper Bao
          Recipe# 41206
          10 Aug 20

           
           
          by Tarla Dalal
          Bao is a type of steamed bun, which is very popular in Chinese cuisine. Here is an exotic bao recipe, in which the steamed buns are stuffed with a delectable mixture of water chestnuts, capsicum and bean sprouts perked up with oriental sauces ....
          Doodhi Muthia
          Recipe# 2752
          04 Aug 20

           
           by Tarla Dalal
          microwave doodhi muthia recipe | quick lauki muthia | doodhi na muthia | with 31 amazing pictures A traditional and healthy Gujarati snack made with grated doodhi and s ....
          Dhokla Sushi with Bell Peppers
          Recipe# 41200
          28 Jul 20

           
           
          by Tarla Dalal
          Love the exotic flavour of Sushi but don’t have the time to prepare it, or don’t have access to the ingredients? Not to worry. We have brought together Indian and Japanese styles to create a dhokla-based sushi, which anybody can make and enjoy any time! You can also surprise your guests with thi ....
          Khatta Dhokla, Gujarati Recipe
          Recipe# 546
          12 Jul 20

            This recipe has an associated video
           
          by Tarla Dalal
          khatta dhokla recipe | white dhokla | Gujarati khatta dhokla | traditional khatta dhokla | with amazing 28 images. The ‘khatta’ in the khatta dhokla is the domin ....
          Nylon Khaman Dhokla ( Gujarati Recipe)
          Recipe# 547
          10 Aug 20

            This recipe has an associated video
           by Tarla Dalal
          nylon khamman dhokla | Gujarati nylon khamman dhokla | instant nylon khamman dhokla | with 18 amazing images nylon khamman dhokla
          Rava Dhokla, Semolina Dhokla, Suji Dhokla
          Recipe# 40930
          21 Jul 20

            This recipe has an associated video
           by Tarla Dalal
          rava dhokla recipe | semolina dhokla | suji dhokla | instant rava dhokla | no fermentation rava dhokla | with 15 amazing images To make instan ....
          Cooked Rice Idli
          Recipe# 1708
          17 Jun 20

           
           by Tarla Dalal
          These super-soft idlis are made with a combination of readymade idli rava and cooked rice along with fluffy, wet-ground urad dal. It is easier to prepare this idli compared to the traditional one, as you need to soak wet-grind only the urad dal. It is also a relatively foolproof method that is ....
          Moong Dal Dhokla
          Recipe# 2874
          13 Jun 20

            This recipe has an associated video
           by Tarla Dalal
          moong dal dhokla | Gujarati moong dal dhokla | steamed yellow moong dal dhokla | no fermentation moong dal dhokla | with 24 amazing images. Pucca traditional and perfect to the core, the
          Methi Moong Dal Dhokla
          Recipe# 33274
          19 May 20

           
           by Tarla Dalal
          Methi Moong Dal Dhokla, are generally healthy, no doubt, but this is an even more nutritious version, as the dal is used with the skin and a leafy vegetable is also added. Besan is added to bind the ingredients. Moong dal is rich in proteins, folic acid etc. , making this a nutri-scrumptious d ....
          Moong Dal Dhokla (  Low Calorie Healthy Cooking)
          Recipe# 1385
          12 May 20

           
           by Tarla Dalal
          Moong Dal Dhokla, is rich in zinc, folic acid, iron and protein. Adding v ....
          Khatta Dhokla, Gujarati Farsan
          Recipe# 2413
          08 Feb 19

           
           
          by Tarla Dalal
          Although several ready mixes are available to do the job quickly, these cannot match the taste of traditional Khatta Dhokla made with a homemade batter. Here, we show you how to make authentic Khatta Dhokla using a batter of rice and urad. Seasoned with black pepper and chilli powder, this steam ....
          Oats Idli
          Recipe# 38475
          24 Aug 20

            This recipe has an associated video
           by Tarla Dalal
          oats idli recipe | instant oats idli | healthy oats idli for diabetics | how to make oats idli | with 20 amazing images. Although the original idl ....
          Cabbage Jowar Muthias, How To Make Muthia At Home
          Recipe# 33147
          10 Apr 20

            This recipe has an associated video
           by Tarla Dalal
          cabbage jowar muhtia recipe | Gujarati kobi jowar muthia | Indian cabbage dumpling | with 22 amazing images. cabbage jowar muhtia recipe is a Gujarati kobi jowar muthia< ....
          Tameta Muthia Nu Shaak
          Recipe# 22149
          30 Mar 20

           
           by Tarla Dalal
          A traditional treat from the kitchens of Gujarati , the Tameta Muthia nu Shaak will amaze you with its fenugreek flavoured muthias in a tangy tomato base. While the original recipe calls for oodles of oil, we have managed to recreate the same magic without a ....
          Steamed Curry Rice
          Recipe# 4762
          23 Mar 20

           
           by Tarla Dalal
          The fragrance of basil, tartness of lemon and soothing coconut milk flavors all go into to making this recipe a super success. Infused with Thai flavors, the rice is mixed with red Thai curry ingredients and cooked first, before being sealed inside a banana leaf and steamed once again. Delicious!
          Palak Methi Muthia
          Recipe# 4668
          11 Mar 19

           
           by Tarla Dalal
          Palak Methi Muthia represents perfection in flavour, nutrition and visual appeal. The flavours of spinach and fenugreek balance each other very well in these steamed iron and folic acid rich dumplings, which get a further boost in aroma from the tempering of mustard and sesame seeds. Palak Methi Mut ....
          Subscribe to the free food mailer

          Protein rich recipes for Kids

          Missed out on our mailers?
          Our mailers are now online!

          View Mailer Archive

          Privacy Policy: We never give away your email

          REGISTER NOW If you are a new user.
          Or Sign In here, if you are an existing member.

          Login Name
          Password

          Forgot Login / Passowrd?Click here

          If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

          Click OK to sign out from tarladalal.
          For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

          Are you sure you want to delete this review ?

          四肖选一肖期期准香港