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          Spinach Recipes, Palak Recipes, Indian Spinach Recipes

          Spinach Basics
          Viewed 32214 times

          Also Known as

          Palak,Palaak

          Description

          Calorie for calorie, leafy green vegetables like spinach with its delicate texture and jade green color provide more nutrients than any other food.

          Popeye popularized spinach, but it's too bad he ate it out of a can. Fresh spinach retains the delicacy of texture and jade green color that is lost when spinach is processed. Raw spinach has a mild, slightly sweet taste that can be refreshing in salads, while its flavor becomes more acidic and robust when it is cooked.

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          Spinach Recipes, Palak Recipes, Indian Spinach Recipes
          5
           on 03 Apr 19 06:20 PM


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